In this video I interview Richard Farmer host of the podcast “Sunday Sessions with Rich”.

Topics include:

* Podcasting

* Shadow work

* Weight lifting

* Travel, England v USA

* Microdosing

Listen to audio podcast on Spotify

About Richard

Richard travels all over the world and his host of a Spiritual Self Growth podcast called “Sunday Sessions with Rich” available on all streaming platforms. He is currently working on his first book. He describers his purpose as assisting the collective and being the best version of himself that he can be.

Richard’s podcast: https://podcasts.apple.com/us/podcast…

Twitter: https://twitter.com/_MrManifest